All Levels
Vinyasa Flow
Dynamic flowing sequences that link breath with movement. Build strength, flexibility, and mindfulness through creative sequencing.
Beginner Friendly
Restorative Yoga
Gentle, relaxing practice focused on deep relaxation and healing. Perfect for stress relief and recovery.
Intermediate
Power Yoga
Energetic, fitness-based approach to yoga. Build strength, stamina, and flexibility through challenging poses.
Beginner Friendly
Hatha Yoga
Traditional yoga practice with a focus on proper alignment and breathing. Great foundation for all yoga styles.
All Levels
Yin Yoga
Slow-paced practice with poses held for longer periods. Deep stretching and meditation for flexibility.
All Levels
Hot Yoga
Vigorous practice in a heated room. Increase flexibility, detoxify, and build cardiovascular endurance.